Cardiovascular conditioning through activities like brisk walking, jogging, cycling, running, stepper workouts, and circuit training. BENEFITS Improves cardiovascular health and enhances respiratory function. Supports weight management and boosts endurance. Improves blood sugar levels boosts immune function and promotes better sleep.
Price:
Free
Introduction Rediscover your skin’s youthful radiance with our Sweet & Spicy Body Exfoliation, a treatment that combines the richness of naturally derived ingredients with expert care to renew and refresh your skin’s appearance. This indulgent scrub works deep to remove lifeless skin cells, while its aromatic qualities soothe the senses, creating a harmonious blend of…
Price:
Free
Introduction Embark on a detoxifying journey with our Body Detox mud wrap, a therapeutic treatment designed to purify and revitalize your skin and body. This luxurious therapy uses high-quality mud rich in natural minerals to draw out toxins and nourish the skin. As you relax wrapped in the healing layers of mud, the treatment works…
Price:
Free