Aerobic Training
Cardiovascular conditioning through activities like brisk walking, jogging, cycling, running, stepper workouts, and circuit training. BENEFITS Improves cardiovascular health and enhances respiratory function. Supports weight management and boosts endurance. Improves blood sugar levels boosts immune function and promotes better sleep.
Price: Free
Herbal Potli
Introduction Explore the soothing realm of Herbal Potli, an Ayurvedic marvel at Areopagus. This unique massage therapy utilizes warm sachets filled with a bespoke blend of therapeutic herbs. Applied with precision on vital pressure points, these potlis facilitate a profound release of bodily tensions, deeply embedding the curative properties of the herbs into the skin…
Price: Free
Balm Therapy
Introduction Indulge in the soothing sensations of Areopagus Balm Therapy, a medium-pressure full-body massage designed to relax the muscles and soothe the mind. This therapy utilizes specially formulated balms that penetrate deep into the skin, aiding in natural muscle relaxation and pain relief. The calming properties of the balm combined with expert massage techniques ensure…
Price: Free
Yuki
Introduction Experience the rejuvenating effects of our Yuki Energy Therapy, a full-body treatment that perfectly balances relaxation with pain relief. This therapy applies calculated pressure to revitalize your back and target muscle knots throughout the body. Ideal for those seeking to alleviate stress and enhance blood circulation, the Yuki Therapy provides a deep sense of…
Price: Free
Shiatsu
Introduction Embrace the healing powers of Shiatsu, a traditional Full Body Dry Japanese Massage that enhances flexibility and overall health. This ancient technique involves the skilled use of fingers and palms to apply pressure across the entire body. Shiatsu is designed to promote flexibility, prevent common ailments such as sciatica, backaches, joint pains, and frozen…
Price: Free
Dry Feet Hydration
Introduction Rejuvenate and protect your feet with our Dry Feet Hydration therapy, a moisturizing treatment crafted to combat dryness and maintain soft, healthy skin. This session includes a thorough exfoliation to remove dead skin followed by a deep hydrating process that locks in moisture. Coupled with a relaxing foot massage, this therapy not only improves…
Price: Free
Ritual Foot Spa
Introduction Elevate your spa experience with our Ritual Foot Spa, an all-encompassing massage that targets the feet, head, and shoulders to alleviate body soreness and mental stress. This comprehensive therapy not only soothes the legs but also addresses common ailments like headaches and migraines. By reducing physical discomfort and emotional stress, the Ritual Foot Spa…
Price: Free
Foot Reflexology
Introduction Discover the therapeutic benefits of our Areopagus Foot Reflexology, a specialized treatment designed to enhance your overall well-being through targeted pressure points in your feet. This ancient technique focuses on specific zones that correspond to different body organs and systems. By stimulating these points, foot reflexology promotes better blood circulation, aids in faster healing,…
Price: Free
Body Detox
Introduction Embark on a detoxifying journey with our Body Detox mud wrap, a therapeutic treatment designed to purify and revitalize your skin and body. This luxurious therapy uses high-quality mud rich in natural minerals to draw out toxins and nourish the skin. As you relax wrapped in the healing layers of mud, the treatment works…
Price: Free
Sweet & Spicy Body Exfoliation
Introduction Rediscover your skin’s youthful radiance with our Sweet & Spicy Body Exfoliation, a treatment that combines the richness of naturally derived ingredients with expert care to renew and refresh your skin’s appearance. This indulgent scrub works deep to remove lifeless skin cells, while its aromatic qualities soothe the senses, creating a harmonious blend of…
Price: Free